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1. Phone coaching
2. Email coaching
3. Face to face training
Phone Coaching
Each phone call will be for 50 minutes, I will call you at a pre-arranged convenient time and we will discuss issues, set action plans to complete goals and discuss progress.
£40 each session
In addition to the telephone coaching, emails and feedback advice is included in the package.
Email coaching
Unlimited email communication where you have access to instant advice, set inidividual programmes assess training and have regular updates on progress.
£55 for 1 month unlimited contact or
£135 for 3 month unlimited contact.
Private training sessions
A 60 minute, 90 minute or 2 hour sessions at a convenient location at a pre-arranged time. Practical running sessions can take place in parks, or at your home and my running sessions are usually outside on track or parks (depending on your needs).
£ 55 per 60 minutes
£ 75 per 90 minutes
(Includes travel expenses)
If you purchase a number of sessions together in advance I do offer individual discounts (based of travel expenses and time) however please consult me further for these.
I take payments in cash, cheque, or paypal and ask that payment is due on the day of the session.
Cancelations within 48 hours before appointment will incur a charge.
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