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1. Telephone coaching
2. Email coaching
3. Face to face training
Telephone Coaching
Each phone call will be for 50 minutes, I will call you at a pre-arranged convenient time and we will discuss issues, set action plans to complete goals and discuss progress.
£50 each session
In addition to the telephone coaching, emails and feedback advice is included in the package.
Email coaching
Unlimited email communication, we will discuss issues, set programmes assess training and have regular updates on progress.
£50 for 1 month unlimited contact or
£80 for 2 month unlimited contact.
Private training sessions
A 60 minute or 90 minute session at a convenient location at a pre-arranged time. fitness coaching can take place in gyms, parks, or at your home and my running sessions are usually outside on track or parks (depending on your needs).
£ 45 per 60 minutes
£ 60 per 90 minutes
(Includes travel expenses)
You will find that I am not the cheapest (or most expensive) coach around however this only reflects the level of quality I put into each and every session, as well as the level of skill and training. If you purchase a number of sessions together in advance I do offer discounts, however please consult me further for these.
I take payments in cash, cheque, or paypal and ask that payment is due on the day of the session.
Cancelations within 48 hours before appointment will incur a charge. |
